Patryk Piekarczyk 2x10c/0:30r SkiErg
265
Meters
1:24.8
Time
2:40.0
Pace
15
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 285 |
| Overall Time | 2:24.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 65 |
| Stroke Count | 75 |
| Drag Factor | 75 |
January 05, 2022 06:56:43
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.8 | 265 | 2:40.0 | 85 | 594 | 65 | |
| 0:49.3 | 170 | 2:25.0 | 115 | 695 | 60 | |
| 0:35.5 | 95 | 3:06.8 | 54 | 484 | 73 | |
| r20 |
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Workout Graph
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