Patryk Piekarczyk 3x2:00/1:00r SkiErg
1,445
Meters
6:00.0
Time
2:04.5
Pace
91
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,501 |
| Overall Time | 9:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 40 |
| Stroke Count | 238 |
| Drag Factor | 87 |
August 02, 2023 13:43:09
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 40 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 41 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 38 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 41 | |
| r56 |
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Fight Club
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