Nicolas Pavlou 21097m row
21,097
Meters
1:58:56.8
Time
2:49.1
Pace
1094
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 3248 |
| Drag Factor | 132 |
March 22, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58:56.8 | 21,097 | 2:49.1 | 72 | 551 | 1094 | 27 |
| 26:59.4 | 5,000 | 2:41.9 | 82 | 584 | 263 | 29 |
| 29:52.2 | 10,000 | 2:59.2 | 61 | 510 | 254 | 27 |
| 27:54.2 | 15,000 | 2:47.4 | 75 | 559 | 260 | 27 |
| 28:52.1 | 20,000 | 2:53.2 | 67 | 532 | 256 | 26 |
| 5:18.9 | 21,097 | 2:25.3 | 114 | 688 | 61 | 29 |
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Workout Graph
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