Guilherme Silva 13:00 row

3,004m

Meters

13:00.9

Time

2:09.9

Pace

183

Calories

Average Watts159
Calories Per Hour848
Stroke Rate23
Stroke Count305
Drag Factor115

March 25, 2020 09:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.9 3,004m 2:09.9 159 848 23
5:00.0 1,200m 2:05.0 179 916 22
10:00.0 1,155m 2:09.8 160 849 28
13:00.0 650m 2:18.4 132 753 19

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Workout Graph

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