Guilherme Silva 17:18 row
4,003m
Meters
17:18.5
Time
2:09.7
Pace
248
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 114 |
March 25, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.5 | 4,003m | 2:09.7 | 160 | 851 | 20 |
| 1:40.5 | 3,000m | 0:16.7 | 74477 | 256620 | 20 |
| 3:40.5 | 3,000m | 0:20.0 | 43750 | 150869 | 20 |
| 5:43.5 | 3,000m | 0:20.5 | 40626 | 140119 | 20 |
| 6:40.4 | -4,997m | 59:53.6.7 | -1896484 | -6526641 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.