Guilherme Silva 17:18 row
4,003
Meters
17:18.5
Time
2:09.7
Pace
248
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 114 |
March 25, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:18.5 | 4,003 | 2:09.7 | 160 | 859 | 248 | 20 |
| 1:40.5 | 3,000 | 0:16.7 | 74477 | 1970 | 55 | 20 |
| 3:40.5 | 3,000 | 0:20.0 | 43750 | 2280 | 76 | 20 |
| 5:43.5 | 3,000 | 0:20.5 | 40626 | 2341 | 80 | 20 |
| 6:40.4 | -4,997 | 59:53.6.7 | -1896484 | 2340 | 37 | 21 |
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