Guilherme Silva 15:40 row
3,502
Meters
15:40.7
Time
2:14.3
Pace
208
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 113 |
April 19, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.7 | 3,502 | 2:14.3 | 144 | 796 | 208 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 15:40.0 | 113 | 2:56.9 | 63 | 450 | 5 | 15 |
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Workout Graph
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