Guilherme Silva 16:03 row
3,618m
Meters
16:03.4
Time
2:13.1
Pace
216
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 114 |
April 21, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.4 | 3,618m | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 16:03.0 | 211m | 2:29.2 | 105 | 662 | 21 |
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