Guilherme Silva 5000m row
5,000m
Meters
18:29.2
Time
1:50.9
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 115 |
April 24, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.2 | 5,000m | 1:50.9 | 256 | 1182 | 29 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 28 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 28 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 31 |
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