Guilherme Silva 3x750m/2:35r row
2,250m
Meters
7:44.8
Time
1:43.2
Pace
178
Calories
| Rest Distance | 567m |
|---|---|
| Rest Time | 7:45.0 |
| Overall Distance | 2,817m |
| Overall Time | 15:29.8 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 35 |
| Stroke Count | 341 |
| Drag Factor | 113 |
April 28, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.8 | 2,250m | 1:43.2 | 318 | 1393 | 35 | |
| 2:35.1 | 750m | 1:43.4 | 317 | 1389 | 35 | |
| 2:35.0 | 750m | 1:43.3 | 317 | 1391 | 34 | |
| 2:34.7 | 750m | 1:43.1 | 319 | 1398 | 35 | |
| r567m |
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