Guilherme Silva 5:38 row
1,486m
Meters
5:38.5
Time
1:53.8
Pace
103
Calories
177
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 116 |
April 30, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,486m | 1:53.8 | 237 | 1115 | 26 | 177 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 24 | 171 |
| 3:47.4 | 500m | 1:52.7 | 245 | 1141 | 28 | 178 |
| 5:38.6 | 486m | 1:54.4 | 234 | 1104 | 26 | 181 |
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