Guilherme Silva 30:00 row
7,705m
Meters
30:00.0
Time
1:56.8
Pace
527
Calories
176
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 108 |
May 03, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,705m | 1:56.8 | 220 | 1055 | 26 | 176 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 26 | 170 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 26 | 173 |
| 30:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 27 | 185 |
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