Guilherme Silva 29:59 row
7,668m
Meters
29:59.6
Time
1:57.3
Pace
520
Calories
168
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 117 |
May 02, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 7,668m | 1:57.3 | 217 | 1045 | 24 | 168 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 152 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 161 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 167 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 172 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 172 |
| 29:59.0 | 1,291m | 1:55.8 | 225 | 1075 | 26 | 181 |
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