Guilherme Silva 30:00 row
7,319m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 111 |
May 06, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,319m | 2:02.9 | 188 | 947 | 21 | 161 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 21 | 161 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 | 157 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 | 161 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 | 161 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 | 167 |
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Workout Graph
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