Guilherme Silva 15:41 row
3,500m
Meters
15:41.0
Time
2:14.4
Pace
208
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 111 |
May 06, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.0 | 3,500m | 2:14.4 | 144 | 795 | 24 | 147 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 148 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 168 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 126 |
| 15:41.0 | 140m | 2:26.4 | 111 | 683 | 24 | 147 |
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Workout Graph
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