Guilherme Silva 21097m row
21,097m
Meters
1:23:35.5
Time
1:58.8
Pace
1413
Calories
194
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 2005 |
| Drag Factor | 119 |
May 13, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:35.5 | 21,097m | 1:58.8 | 208 | 1017 | 25 | 194 |
| 20:47.8 | 5,250m | 1:58.8 | 209 | 1017 | 24 | 185 |
| 20:53.8 | 10,500m | 1:59.4 | 206 | 1007 | 23 | 183 |
| 20:53.6 | 15,750m | 1:59.3 | 206 | 1007 | 24 | 201 |
| 20:38.3 | 21,000m | 1:57.9 | 213 | 1034 | 25 | 200 |
| 0:22.0 | 21,097m | 1:53.4 | 240 | 1125 | 27 | 203 |
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Workout Graph
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