Guilherme Silva 2x10:00/3:00r row
5,259m
Meters
20:00.0
Time
1:54.0
Pace
370
Calories
| Rest Distance | 381m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,640m |
| Overall Time | 26:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 112 |
May 20, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,259m | 1:54.0 | 236 | 1111 | 25 | |
| 10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 25 | |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 25 | |
| r381m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.