Guilherme Silva 11:05 row
2,532m
Meters
11:05.0
Time
2:11.3
Pace
153
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 108 |
June 03, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,532m | 2:11.3 | 155 | 831 | 22 | 156 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 148 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 171 |
| 11:05.0 | 214m | 2:31.8 | 100 | 643 | 18 | 150 |
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