Guilherme Silva 33:47 row
8,001m
Meters
33:47.3
Time
2:06.6
Pace
498
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 111 |
July 20, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.3 | 8,001m | 2:06.6 | 172 | 892 | 21 | 161 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 170 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 140 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 149 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 155 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 157 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 182 |
| 33:47.0 | 840m | 2:15.1 | 142 | 788 | 23 | 172 |
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Workout Graph
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