Guilherme Silva 11:56 row
2,638
Meters
11:56.2
Time
2:15.7
Pace
157
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 110 |
July 22, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.2 | 2,638 | 2:15.7 | 140 | 781 | 23 | 164 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 141 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 183 |
| 11:56.0 | 329 | 2:56.2 | 64 | 519 | 21 | 169 |
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Workout Graph
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