Rob Duncan 35:00 row
5,739
Meters
35:00.0
Time
3:02.9
Pace
301
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 615 |
| Drag Factor | 113 |
May 10, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 5,739 | 3:02.9 | 57 | 516 | 301 | 17 | 120 |
| 7:00.0 | 581 | 6:01.4 | 7 | 248 | 29 | 10 | 98 |
| 14:00.0 | 1,244 | 2:48.8 | 73 | 557 | 65 | 19 | 115 |
| 21:00.0 | 1,305 | 2:40.9 | 84 | 591 | 69 | 19 | 126 |
| 28:00.0 | 1,304 | 2:41.0 | 84 | 591 | 69 | 20 | 132 |
| 35:00.0 | 1,306 | 2:40.7 | 84 | 591 | 69 | 20 | 130 |
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Workout Graph
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