Rob Duncan 15:07 row
2,760m
Meters
15:07.0
Time
2:44.3
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 101 |
March 18, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,760m | 2:44.3 | 79 | 571 | 23 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 15:07.0 | 14m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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