Rob Duncan 9:40 row
2,203m
Meters
9:40.0
Time
2:11.6
Pace
140
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 98 |
April 15, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.0 | 2,203m | 2:11.6 | 153 | 828 | 26 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 29 |
| 8:28.5 | 1,000m | 2:11.9 | 152 | 824 | 25 |
| 9:19.9 | 203m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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