Rob Duncan 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 97 |
May 27, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 22 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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