Rob Duncan 25:00 row
5,803m
Meters
25:00.0
Time
2:09.2
Pace
356
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 100 |
June 17, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,803m | 2:09.2 | 162 | 857 | 23 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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