Rob Duncan 30:00 row
6,950m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 98 |
June 19, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,950m | 2:09.4 | 161 | 854 | 22 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.