Rob Duncan 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 98 |
June 22, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 22 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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