Rob Duncan 16:31 row
3,549m
Meters
16:31.5
Time
2:19.6
Pace
218
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 96 |
August 21, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.5 | 3,549m | 2:19.6 | 128 | 741 | 21 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 |
| 16:31.5 | 747m | 3:01.7 | 58 | 500 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.