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Rob Duncan v13:32/0:37r...17 row

6,677m

Meters

29:31.8

Time

2:12.6

Pace

536

Calories

129

Heart Rate

Rest Distance3,191m
Rest Time27:04.0
Overall Distance9,868m
Overall Time56:35.8
Average Watts150
Calories Per Hour815
Stroke Rate21
Stroke Count1159
Drag Factor91

May 05, 2021 07:21:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:31.8 6,677m 2:12.6 150 815 21 129
13:32.8 2,567m 2:38.3 88 603 21 104
r: 0:37 56m
0:59.9 243m 2:03.2 187 943 32 135
r: 1:00 167m
1:00.3 256m 1:57.7 214 1037 32 148
r: 1:00 158m
1:00.0 257m 1:56.7 220 1057 32 150
r: 1:01 160m
0:59.8 245m 2:02.0 193 962 32 150
r: 1:01 167m
0:59.7 260m 1:54.8 231 1096 34 156
r: 1:00 173m
1:00.0 263m 1:54.0 236 1111 34 160
r: 1:01 164m
1:00.3 258m 1:56.8 219 1054 34 158
r: 1:01 160m
0:59.7 264m 1:53.0 242 1133 33 162
r: 4:04 512m
0:59.5 255m 1:56.6 220 1058 34 151
r: 1:00 140m
1:00.1 252m 1:59.2 206 1010 33 155
r: 1:01 170m
0:59.9 254m 1:57.9 213 1034 34 159
r: 1:00 160m
0:59.5 259m 1:54.8 231 1094 34 162
r: 1:02 154m
0:59.9 262m 1:54.3 234 1106 34 165
r: 1:00 151m
0:59.9 261m 1:54.7 232 1097 34 165
r: 1:01 144m
1:00.0 262m 1:54.5 233 1102 33 166
r: 1:01 138m
0:59.7 262m 1:53.9 237 1114 33 167
r: 8:06 419m
r3,191m

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Workout Graph

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