Rob Duncan v3:49/0:25r...2 row
6,998m
Meters
34:04.4
Time
2:26.0
Pace
372
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:25.8 |
| Overall Distance | 6,998m |
| Overall Time | 34:30.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 101 |
June 01, 2021 06:57:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:04.4 | 6,998m | 2:26.0 | 112 | 686 | 20 | 126 | |
| 3:49.3 | 534m | 3:34.7 | 35 | 421 | 20 | 94 | |
| r: 0:25 | 0m | ||||||
| 30:15.1 | 6,464m | 2:20.4 | 126 | 735 | 20 | 142 | |
| r0m |
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Workout Graph
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THAMES