Rob Duncan v1:43/0:25r...2 row
6,763m
Meters
31:51.1
Time
2:21.2
Pace
378
Calories
120
Heart Rate
| Rest Distance | 3m |
|---|---|
| Rest Time | 1:42.5 |
| Overall Distance | 6,766m |
| Overall Time | 33:33.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 101 |
July 05, 2021 06:57:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:51.1 | 6,763m | 2:21.2 | 124 | 727 | 20 | 120 | |
| 1:43.1 | 232m | 3:42.1 | 32 | 409 | 21 | 0 | |
| r: 0:25 | 0m | ||||||
| 30:08.0 | 6,532m | 2:18.3 | 132 | 754 | 20 | 132 | |
| r: 1:16 | 3m | ||||||
| r3m |
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Workout Graph
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THAMES