Rob Duncan v/1:08r...2 row
8,465m
Meters
40:15.7
Time
2:22.6
Pace
481
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:08.2 |
| Overall Distance | 8,465m |
| Overall Time | 41:23.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 101 |
July 06, 2021 07:14:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.7 | 8,465m | 2:22.6 | 120 | 714 | 20 | |
| 0 | ||||||
| 40:15.7 | 8,466m | 2:22.6 | 121 | 714 | 20 | |
| r0m |
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Workout Graph
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THAMES