Rob Duncan v3:49/0:27r...2 row
7,092m
Meters
34:04.2
Time
2:24.1
Pace
383
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:27.0 |
| Overall Distance | 7,092m |
| Overall Time | 34:31.2 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 99 |
July 27, 2021 07:26:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:04.2 | 7,092m | 2:24.1 | 117 | 702 | 20 | 131 | |
| 3:49.3 | 523m | 3:39.2 | 33 | 414 | 20 | 89 | |
| r: 0:27 | 0m | ||||||
| 30:14.9 | 6,569m | 2:18.1 | 133 | 756 | 20 | 154 | |
| r0m |
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Workout Graph
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THAMES