Rob Duncan 8:29 row
1,619m
Meters
8:29.3
Time
2:37.2
Pace
86
Calories
76
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 113 |
January 26, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.3 | 1,619m | 2:37.2 | 90 | 609 | 19 | 76 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 76 |
| 8:29.3 | 675m | 2:35.0 | 94 | 623 | 19 | 77 |
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