Rob Duncan 32:00 row
5,854m
Meters
32:00.0
Time
2:43.9
Pace
304
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
March 16, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,854m | 2:43.9 | 79 | 573 | 20 | 120 |
| 7:00.0 | 1,229m | 2:50.8 | 70 | 541 | 20 | 116 |
| 14:00.0 | 1,284m | 2:43.5 | 80 | 575 | 20 | 118 |
| 21:00.0 | 1,288m | 2:43.0 | 81 | 577 | 20 | 118 |
| 28:00.0 | 1,299m | 2:41.6 | 83 | 585 | 20 | 124 |
| 32:00.0 | 755m | 2:38.9 | 87 | 600 | 20 | 125 |
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Workout Graph
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