Rob Duncan 27:00 row
5,302m
Meters
27:00.0
Time
2:32.7
Pace
285
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 115 |
September 20, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,302m | 2:32.7 | 98 | 637 | 19 | 138 |
| 6:00.0 | 1,048m | 2:51.7 | 69 | 537 | 19 | 113 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 20 | 133 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 | 146 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 148 |
| 27:00.0 | 621m | 2:24.9 | 115 | 695 | 21 | 151 |
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Workout Graph
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