Rob Duncan 27:00 row
5,194
Meters
27:00.0
Time
2:35.9
Pace
275
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 114 |
September 23, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,194 | 2:35.9 | 92 | 611 | 275 | 19 | 138 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 20 | 123 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 630 | 63 | 20 | 139 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 20 | 146 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 19 | 136 |
| 27:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 19 | 149 |
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Workout Graph
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