Sergio Curra 1:00:00 row
14,756
Meters
1:00:00.0
Time
2:01.9
Pace
961
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 118 |
April 11, 2025 00:21:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,756 | 2:01.9 | 193 | 963 | 23 | 120 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 23 | 104 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 945 | 23 | 114 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 944 | 23 | 116 |
| 40:00.0 | 2,441 | 2:02.9 | 189 | 948 | 23 | 120 |
| 50:00.0 | 2,454 | 2:02.2 | 192 | 959 | 23 | 128 |
| 1:00:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 25 | 143 |
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[Remo] 60 minutos
app.erg.zone