Sergio Curra 5:00 row
1,210
Meters
5:00.0
Time
2:03.9
Pace
77
Calories
107
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 118 |
May 18, 2025 14:38:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 107 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 5 minutos calentamiento
app.erg.zone