Sergio Curra 20:00 SkiErg
4,852
Meters
20:00.0
Time
2:03.6
Pace
309
Calories
111
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 34 |
| Stroke Count | 694 |
| Drag Factor | 117 |
May 19, 2025 23:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,852 | 2:03.6 | 185 | 936 | 34 | 111 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 34 | 100 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 34 | 103 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 35 | 107 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 35 | 120 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 36 | 129 |
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