Sergio Curra 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
85
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 119 |
May 27, 2025 00:36:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 125 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 5 minutos calentamiento
app.erg.zone