Sergio Curra 20:00 SkiErg
4,886
Meters
20:00.0
Time
2:02.7
Pace
314
Calories
115
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 34 |
| Stroke Count | 694 |
| Drag Factor | 117 |
May 28, 2025 23:38:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,886 | 2:02.7 | 189 | 950 | 34 | 115 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 33 | 106 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 34 | 105 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 35 | 114 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 34 | 121 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 37 | 132 |
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