Sergio Curra 45:00 SkiErg
10,865
Meters
45:00.0
Time
2:04.2
Pace
692
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 34 |
| Stroke Count | 1557 |
| Drag Factor | 115 |
May 31, 2025 00:24:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,865 | 2:04.2 | 182 | 927 | 34 | 123 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 33 | 108 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 34 | 112 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 34 | 116 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 34 | 121 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 34 | 122 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 34 | 128 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 35 | 129 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 35 | 131 |
| 45:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 38 | 145 |
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