Sergio Curra 10:00 BikeErg
5,015
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
113
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 746 |
| Power/kg | 2.83 |
| Drag Factor | 103 |
June 04, 2025 23:59:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 74 | 113 |
| 2:00.0 | 980 | 2:02.4 | 191 | 956 | 72 | 107 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 74 | 110 |
| 6:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 75 | 116 |
| 8:00.0 | 994 | 2:00.7 | 199 | 984 | 74 | 110 |
| 10:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 78 | 123 |
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[Bici] 10 minutos
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