Sergio Curra 21:07 SkiErg
5,012
Meters
21:07.8
Time
2:06.4
Pace
314
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 34 |
| Stroke Count | 730 |
| Drag Factor | 115 |
June 22, 2025 16:36:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.8 | 5,012 | 2:06.4 | 173 | 891 | 314 | 34 | 126 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 34 | 124 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 35 | 127 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 35 | 127 |
| 21:07.8 | 749 | 2:05.3 | 178 | 900 | 47 | 35 | 130 |
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