Sergio Curra 50:00 row
12,302
Meters
50:00.0
Time
2:01.9
Pace
804
Calories
117
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
July 11, 2025 00:26:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,302 | 2:01.9 | 193 | 964 | 804 | 24 | 117 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 153 | 23 | 101 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 156 | 23 | 108 |
| 30:00.0 | 2,433 | 2:03.3 | 187 | 942 | 157 | 23 | 112 |
| 40:00.0 | 2,448 | 2:02.5 | 190 | 954 | 159 | 24 | 124 |
| 50:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 179 | 27 | 144 |
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[Remo] 50 minutos
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