Sergio Curra 21097m row
21,097
Meters
1:25:43.9
Time
2:01.9
Pace
1378
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 2104 |
| Drag Factor | 117 |
July 20, 2025 16:27:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:43.9 | 21,097 | 2:01.9 | 193 | 964 | 24 | 120 |
| 16:28.5 | 4,000 | 2:03.5 | 186 | 938 | 24 | 108 |
| 16:26.6 | 8,000 | 2:03.3 | 187 | 942 | 24 | 113 |
| 16:25.5 | 12,000 | 2:03.1 | 187 | 944 | 24 | 118 |
| 16:23.7 | 16,000 | 2:02.9 | 188 | 947 | 24 | 122 |
| 15:52.8 | 20,000 | 1:59.1 | 207 | 1013 | 26 | 134 |
| 4:06.8 | 21,097 | 1:52.4 | 246 | 1146 | 30 | 145 |
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Workout Graph
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[Remo] Medio maratón
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