Sergio Curra 30:00 SkiErg
7,277
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
107
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 35 |
| Stroke Count | 1053 |
| Drag Factor | 120 |
July 23, 2025 16:14:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,277 | 2:03.6 | 185 | 936 | 35 | 107 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 34 | 97 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 35 | 101 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 35 | 101 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 35 | 111 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 37 | 126 |
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