Sergio Curra 50:00 row
12,355
Meters
50:00.0
Time
2:01.4
Pace
810
Calories
113
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 117 |
July 24, 2025 16:30:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,355 | 2:01.4 | 196 | 973 | 24 | 113 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 23 | 98 |
| 20:00.0 | 2,434 | 2:03.2 | 187 | 943 | 24 | 104 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 950 | 24 | 112 |
| 40:00.0 | 2,461 | 2:01.9 | 193 | 964 | 24 | 117 |
| 50:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 28 | 137 |
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Workout Graph
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[Remo] 50 minutos
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