Sergio Curra 5:00 row
1,315
Meters
5:00.0
Time
1:54.0
Pace
92
Calories
134
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 117 |
July 25, 2025 17:03:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 27 | 134 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 27 | 134 |
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[Remo] 5 minutos calentamiento
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