Sergio Curra 12:00 BikeErg
6,105
Meters
12:00.0
Time
1:57.9
Pace
206
Calories
126
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 75 |
| Revolution Count | 911 |
| Power/kg | 2.95 |
| Drag Factor | 102 |
July 27, 2025 17:14:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,105 | 1:57.9 | 213 | 1034 | 206 | 75 | 126 |
| 3:00.0 | 1,474 | 2:02.1 | 192 | 961 | 48 | 73 | 118 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 50 | 75 | 123 |
| 9:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 50 | 75 | 127 |
| 12:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 58 | 80 | 138 |
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[Bici] 12 minutos
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